Whole30 Guide - Free Ebook

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Change your life in 30 days.

Skip the diet.

Stop the yo-yo.

Heal your body.

Find your food freedom.

If you’re ready to change your health, habits, and relationship with food…you’re in the right place.


This FREE eBook will help you succeed on your Whole30

What you'll get:

  • A detailed 5 page eBook with photos

  • Perfect for those that are busy...they want to learn the most important info to succeed, but don't have time to read the official Whole30 Book and don't want to find all this info online themselves.

  • My expert advice to help you succeed (see details)

  • 25 Resources that will help answer most common Whole30 questions

  • Recipe resources including my reader's favorites

  • My #1 tips for success


I'm Shannon from Happy WifeStyle and I'm an expert at the Whole30. I've done six Whole30's myself and have led large groups, in person and online, through the program with great success. 

I'm Nutritious Life Certified and a Board Certified Holistic Health Practitioner. I think that the Whole30 is an excellent reset to jump start a healthy lifestyle and start a journey toward food freedom. 

Over the years I have developed many Whole30 approved recipes and many tips and tricks to help others have a successful Whole30.  I've hosted Whole30 Recipes on Instagram and love interacting with the Whole30 community.  

There is a ton of Whole30 information online. You can absolutely do the Whole30 without this guide, but here's why I'm offering it... One of the things I encountered often when I first started leading groups through the program was navigating all the information online.  There's a ton of it out there.

I'd often hear people didn't know what to do. I got a lot of questions. I felt like I was sending them in a million different directions to find different recipes, articles, and useful information to help them succeed. 

The Whole30 only works if you do the program as it is designed.  I hate seeing people failing on the program becasue of misinformation.

That's why, over the past couple of years, I've gathered these useful resources.  All my favorites, all my advice....all in one convenient place. You can download this guide and refer to it as your questions come up...because they will come up.  This guide will answer your most common questions and will help you have greater success on your journey to a healthier you!

Just click the button above to get your FREE Whole30 Guide eBook! Yep....completely FREE!

Here's to Whole30 success!


Related Blog Post you’ll enjoy: Whole30 Approved Products I Love!
Meal Planning can simplify your life SO much. We have an app for that. Check this out…I sure wish I had this available when I did my first Whole30!