Ok everyone...the start of a brand new month is approaching...you know what that means! It's been a while since I've lead you through a 30 Day Discipline. I've been thinking of a fun challenge for August... so here it is!! TheLittle Black Dress Challenge!
I will be starting this challenge on August 1st! Join me and let's envision ourselves as tough,fit and confident as the women in this photo, shall we? ...after all, we ARE! Use mine, or I encourage you to find a "little black dress" photo that inspires YOU and look at it daily for motivation and inspiration. This one just spoke to me....it makes me envision myself as a strong, sexy character in the Bad Blood Taylor Swift video or something... come on, have some imagination and have fun with it!! I'd love to see your LBD inspiration photos, so feel free to share them with me on Instagram using the hashtag #hwsLBDchallenge
1. Post a LBD (little black dress) inspiration photo on Instagram using the hashtag #hwsLBDchallenge & tell me why the pic you chose inspires YOU.
2. Post as much as you want (with that hashtag) throughout the month and you just might increase your chance at the secret prize!
3. On the final day of the challenge you must post a photo of your choosing telling me that you completed the challenge! (use the hashtag so I can see it!) Winner will be announced the first week of September!!!
I plan to screenshot this 30 Day workout plan on my phone so I know what to do each day...feel free to add this to your current workout routine, or not, and adjust to your level of fitness. Do what you can...your only competition is YOU. :)
If this is your very first 30 Day Challenge, I encourage you to read about the benefits... and the confidence completing one can give you in my blog post:
30 Day Disciplines have helped me gain confidence and helped me reach goals over the years... They are so important to work into your life. I think they can help you too.
As usual, I'll be sharing pics and motivation throughout the month over on Instagram using #hwsLBDchallenge and it's SO much more fun and successful when we do a challenge as a group....so let me know you're in and let's motivate each other!!!
We are going to rock that LBD ladies!! :) Remember...have a plan, not a dream.
And P.S. ....those who participate and complete the challenge will be eligible for a special prize!!! I can see your participation on Instagram by using the hashtag #hwsLBDchallenge :) This may be a hint...I looooove Nordstrom.... you can always start browsing for a new LBD! Here, I'll make it easy for you with this link....
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-photos in this post are from Pinterest.com