• blog
    • Blog Categories
    • About Me
    • Disclosure + Legalities
    • 5 Day Fasting Program
    • Meal Planning
    • Beauty Detox Nutrition Plan
    • Nutrition + Supplements
    • Whole30 Guide - Free eBook
    • Nutritious Life Certified
    • Shop Oliveda Waterless Skincare
    • Take the Skincare Quiz
    • Join my Oliveda Team
    • Why I Switched To Safer
    • Beautycounter will return late 2024!
  • Financial Freedom
    • Shop Oliveda Skincare
    • Shop LTK Fashion
    • Shop My Instagram
    • My Amazon Picks
    • Holistic Pet Products
  • Contact
Menu

Happy WifeStyle™

Street Address
City, State, Zip
Phone Number

Your Custom Text Here

Happy WifeStyle™

  • Blog
    • blog
    • Blog Categories
  • About
    • About Me
    • Disclosure + Legalities
  • NUTRITION
    • 5 Day Fasting Program
    • Meal Planning
    • Beauty Detox Nutrition Plan
    • Nutrition + Supplements
    • Whole30 Guide - Free eBook
    • Nutritious Life Certified
  • Beauty
    • Shop Oliveda Waterless Skincare
    • Take the Skincare Quiz
    • Join my Oliveda Team
    • Why I Switched To Safer
    • Beautycounter will return late 2024!
  • Financial Freedom
  • SHOP
    • Shop Oliveda Skincare
    • Shop LTK Fashion
    • Shop My Instagram
    • My Amazon Picks
    • Holistic Pet Products
  • Contact

A Grateful Heart...

November 13, 2016 Shannon Taatjes

My husband always tells me the first impression I made on him that really stood out as different from other women...  I was happy.

Sure, I know what you're probably thinking.  Yeah, right.  That's the FIRST thing?  I'm not saying it was the first thing he noticed....we all know what visual beings men are.  I'm saying it was the first impression.

The first time he told me that he could tell I was happy, I was completely confused.  How could he possibly have seen that in me when I didn't see that in myself?  

I think back to that time in my life and I was such a hot mess.  I was in a job I'd been at for a decade and a half, living paycheck to paycheck.  I lived alone and felt unfulfilled.  I'd chosen bad relationships with the wrong men.  In my mind I didn't feel happy.  

What I know now is that I felt unsettled.  I felt insecure.  I felt restless.  I had a little voice in my head telling me every day that I wasn't living up to my full potential.  What I know now is just because my life wasn't anywhere near where I thought it would be at 31 years old...didn't make me an unhappy person.  I'd always been optimistic.  I just saw no way out of my current situation.  I hadn't yet learned to get out of my own way.  

One thing that helped me change my life was taking responsibility for my life.  I quit blaming others for my current situation, which is the easy way out.  We get really good at blaming others.  I could have just settled for my unsettled life.  I could have blamed my parents for not giving me more guidance.  I could have blamed my boss for not paying me more money.  I could have blamed it on my weaknesses.  I could have blamed just about anyone or anything, because I THOUGHT I was doing everything I could...I was working hard.

But was I?  When I look back now, I think hell no.  Sure, I worked at my job.  I was extremely good at it.  I did what was expected of me.  I felt like I didn't have any extra time in my day to change my life.  I was stuck.  I felt I had no control.  My life was just happening to me.  So. Many. Excuses.  I was full of excuses back then.

One thing that had changed shortly before that day I met my husband was I had been really working on ME.  I was searching for SOMETHING.  I was reading more books.  I was learning to focus on gratitude.  I was learning ways to take control of my life.  I was learning I was worthy.  I was learning that if I wanted my life to change, it had to start with ME.  After all, the only person we can control is ourselves.  That small shift, even though I didn't know how my life could get better....BELIEVING that it could...and would, changed everything for me.

Fast forward to now.... there are days when I can just be driving down the road, by myself, and I'll smile.  I smile because I'm happy.  I'm very aware of my happiness today.  I'm so grateful that I have the life that I do.  I'm grateful that I have the amazing, loving, supportive husband that I do.  I'm grateful that I get to live where I do.  I'm grateful for my health.  I'm grateful for my ambition.  I'm grateful for my positive friends.  I'm grateful I found my creative outlet.  I'm grateful I get to help others.  I'm grateful that I didn't settle for less.

I never take my life for granted.  As a young child I was extremely unhappy.  That unhappiness was true.  I never felt security as a child and was anxious all the time.  I had an unstable childhood, was extremely introverted, and was fearful of everything.  My parents would take me to a psychiatrist as a child because they didn't know why I was so unhappy.  They'd prescribe me valium, which I'd refuse to take.  I knew that wasn't the answer, even at a young age. 

Instead of dwelling on any of those times, today I choose to focus on gratitude.  When we focus on the things we are grateful for, we cannot focus on anything negative.  It also brings more and more things we want into our lives.  Gratitude has been the key for me.  Every morning I start my day with gratitude.  I start my day with my 5 Minute Journal to make sure I focus on 3 things I'm grateful for and 3 things I'll do that day to make it great.  They also have an app so I can use it on the go.  

Happiness is a decision.  Having a grateful heart can be the key to getting there.  

Sometimes you have to make sacrifices to get what you want in life.  If you want it bad enough, you'll make it work.  If you don't want it bad enough, you'll make excuses.  

This blog post was inspired by all that is going on in our country today with the recent election.  While I refuse to get political, because honestly, I don't think there was a good choice in either candidate, I will say this... I'm disappointed at all the spewing negativity in the streets and in my newsfeed.  Is that really making the world a better place?...or is that feeding the fire?  I don't have time for negativity in my life anymore.  Be the solution.  STOP blaming others.  The only person you can control is yourself.  I encourage you to stop focusing on others and start focusing on yourself.  What can YOU do to make the world a better place?  Go do that.  Stop the hate.  Stop the unkind words.  Stop the judgement...everyone has their own story and you might not know what that is.  Help others.  Lead by example.  Be grateful.

-Other blog posts you might enjoy:  The Law of Attraction -- 5 Steps to Choosing Your Best Life -- Are You a Hero...

Before you go...

Make sure you're subscribed to get freebies and fun notes from me!

We respect your privacy.

Thank you!
In Blogging & Work-Life, Family & Home Tags gratitude, grateful heart, law of attraction, change your life
2 Comments

5 Steps to choosing Your Best Life

January 16, 2016 Shannon Taatjes

Are you living your Best Life?  I was nowhere near living my Best Life, even just a couple of years ago.  I want to share with you how I got from there... to here, on the path to living my Best Life. 

I spent so much of my life paralyzed In fear.  Standing still.  Not changing.  

I finally found myself wondering how I got here?  Why wasn't my life as awesome as I knew it should be?  Why weren't things going my way?  Why wasn't I lucky?

One day it hit me.  I was settling for everything in my life.  I was letting life happen to me.

About 15 years ago, when I started learning about the Law of Attraction, it helped me understand why my life looked the way it did.  I did that.  That was on me.  It became so clear to me why my life looked the way it did.  Once I realized that I created the life I had then, I knew I had the power to create the life I wanted.  ...but I was going to have to make some changes.

I want to share the 5 steps that really helped me to turn my life around.  I think they can help you too.

5 STEPS TO CHOOSING YOUR BEST LIFE:

  1. STOP BEING A VICTIM.  I put this one first for a reason.  You can't really move on to the other steps until you accomplish step 1.  Maybe you weren't dealt the best cards in life...I certainly wasn't.  Some of the most amazing people I know weren't...but that isn't what stops you from success.  What stops you from success is not owning up and taking responsibility for YOU.  Don't get caught up in blaming others for your life.  Even though it may start out that way, YOU get to choose if you stay there... or change.  I used to let my past, or my current situation, define who I was.  You have to change your story.  What's possible?  Just because you started out at point A....doesn't mean you have to reside at point A your entire life.  Think of all the places life could take you, if you just broke free from that victim mentality.  Take responsibility for your life and know that you have the power to change it...improve it.  Once you do, trust me, your life will change.  Think for a moment.... what might me holding you back?
  2. START FOCUSING ON YOUR STRENGTHS.  This was a big one for me.  I used to spend so much time focusing on my weaknesses, that I couldn't even begin to see my strengths.  I'm quite introverted and I used to see that as such a weakness.  I spent so much time wishing I could change that one thing about myself that it consumed me.  It took that desire to change...accomplishing step 1... to finally turn that weakness into a strength.  I started learning more about myself.  I took a Myers Briggs personality test and I learned that I'm a strong INFP, which is only 4% of the population.  It helped me so much to learn more about what my strengths and weaknesses are.  When I spoke to the expert on the phone after she evaluated me, she said she loves getting results that are so confirmed and definite.  She said, "I hope you're an entrepreneur...if not, you should be."  I was so happy to know I'm finally on the right path in my lifeI learned that while I may be a strong introverted "feeler", I also do have an extroverted side.  I'm an extroverted "intuitive".  I have a very strong intuition, or "sixth sense" for knowing what others need. Turns out I have a very strong creative quality too.  She explained that I love helping others, I have extremely strong values, and I'm happiest when I'm trying to make the world a better place.  Princess Diana, Johnny Depp...and many authors like J.K. Rowling, J.R.R. Tolkien, C.S. Lewis, Virginia Woolf, Orwell and Shakespeare are all on this list.  I'm pretty okay with my personality traits now that I know what good company I'm in;)   I also learned more about my weaknesses so that I'm aware of them.  I learned that cleaning is mundane to me and organization is not my forte.  Yep, the test pretty much nailed me.  She explained that you don't necessarily have to change your weaknesses, but being more aware of them helps us know where we need to fill in the gaps and get help.  We can't be all the things!  These are the things I need to learn to delegate.  (Yep, the personality test gave me permission to get a housekeeper without guilt, LOL....and a bookkeeper)  This will help me know the team I need to build around me to have success because I'm good at some things, and not good at others.  Taking a personality test not only helped me realize my strengths and understand my weaknesses, it helped me understand myself, accept myself.  Am I still an introvert?  Absolutely.  The difference is... today I wouldn't change that quality about myself for the world.  I told you my story in this section to help you see that what we need to gain is CONFIDENCE.  What are you good at?  What do you do in your spare time that excites you and makes you feel alive?  What do you know a lot about?  We all have strengths... something to give.  Focus on your strengths and quit allowing your weaknesses to hold you back from being great!  When you do this, you just might find your purpose in life!
  3.  LEARN TO SET GOALS.  This is key.  This step cannot be skipped if you want to have success and live your Best Life.  There is a right way and wrong way to set goals.  Don't get me wrong, setting any goal is better than not setting one, but if we know how set goals correctly, we'll have more success.  I've actually already written "How to Set Goals in 5 Simple Steps"...so I'll let you read that post to learn more about the "how to".  The important thing to know is, without goals, you can't have success.  It's like setting off on a roadtrip without a destination.  Unless you want to drive around aimlessly, letting life happen to you, you need to set specific goals.  Trust me on this.  We truly can achieve anything we put our mind to, but we need a plan to get there.
  4. FACE YOUR FEAR.  Many people never get past this one.  Everyone is afraid of something.  That something is failure for many people.  We've all seen the quote, right?  "What would you do if you knew you couldn't fail?"  Remember when you were a kid and you had all of these hopes and dreams of what you wanted to do in your life?  What happened to those?  Where'd those dreams go?  I was actually a terrified child... pretty much afraid of my own shadow, but I still had hopes and dreams inside me.  Even as I became a young adult going to work every day for someone else... I had this little voice inside my head telling me "You should be doing more."  I had settled for the job I had.  I'd backed into that career.  I happened to be great at it.  Even though I was great at it, does that mean I needed to stay great at it for 17 years?  Yep, that's how long I stayed...with that little voice nagging me every single day.  I faced a big fear when I started my blog in 2014.  I had no idea what I was doing when I started, I just knew I was on the right path by how happy it made me feel.  That voice was finally quiet.  2015 was my year of "YES".  I decided that in order to grow, I needed to start facing my fears.  Fears that I knew had held me back from living my Best Life.  I told myself that in 2015, when something came along that I would normally say "no" to.... I'd say "yes" and figure it out.  No more taking the easy road.  Like many people, my biggest fear is public speaking.  I'd gone to great lengths to avoid it my entire life.  There were even times in high school when I took a lower grade just so I didn't have to face it.  I'd gotten away with it until my 40's, I was essentially in the clear.  So why on earth did I stop my "no/never public speaking EVER" streak??  Because I knew if I was going to live my Best Life, I at least needed to conquer my biggest fear.  So I said "yes".  Long story short, I ended up public speaking FOUR different times... one of them was on a stage, mic'd, in front of about 400 people in San Francisco.  Whaaaa?  Who am I?  But guess what?  I didn't die even one time.  I did it.  Was I perfect?  Nope.  Does that matter to me as much as it would've before?  Nope.  I did well, I was authentic, and I helped people.  My personality type is also a perfectionist, so that was tough for me, trust me.  The old me would've beaten myself up for every piece that wasn't perfect.  When it became not about me anymore, and about the people I could potentially help, I was able to succeed.  Do I want to become a public speaker from now on?  Nope.  But at least I'm confident that I'll no longer have that paralyzing fear if I'm ever asked to do it from here on out, and that feels pretty awesome.  What fear is holding you back from living your Best Life?  Maybe it's time you made it a goal to conquer it once and for all.  Take it from me... it's never too late.
  5. GO FOR IT.  What would your life look like if you were living your Best Life today?  What areas of your life would need to change in order to get from here... to there?  I'm a firm believer that when there's a will, there's a way.  You just need to find your will, do the work, and the way will present itself as clear as the yellow brick road.  Make sure you click the link above to my post on the Law of Attraction.  It might just be the most important piece.  We aren't meant to be mediocre.  It's why that feeling is unsettling to us.  Don't be okay with being complacent.  Don't get lazy.  Don't be too hard on yourself... but be too hard on yourself!  Yes, you read that right.  There are times for both.  Don't compare yourself to others, learn to accept YOU for your unique awesome-ness, get over yourself.... then kick your own butt!  Push yourself to be better than before!  No one is going to show up at your door one day and say "Here!  I found your Best Life for you...here you go!"  It's up to you.  You have to want it.  You have to decide you're worth it.  You have to create it for yourself.   It's never too late to GO FOR that thing that you know is inside you, just waiting to be great!

I hope this inspired you in some way.  I'd LOVE to hear from you.  If any of this resonates with you, I hope you give these things a try.  Tag me on social media or comment below... and let me know how you're making changes to live YOUR Best Life.  

This quote was sent to me a while back by an old friend who has known me for a long time.  I love it so much because it resonates with me more than you know.  I want it to resonate with you too;)  Here's to living your Best Life.

In Blogging & Work-Life, Family & Home Tags law of attraction, victim, goals, fear, success, best life
5 Comments

Hi friends!  I'm Shannon and WELCOME to my health + lifestyle blog.  I often found myself being asked about things like nutrition, health, and fashion...so I decided to start sharing...and Happy WifeStyle™ was born in 2014. Sharing led to inspiring people...inspiring people has led to coaching...and now I've turned my little blog into a business and I couldn't imagine doing anything else.  I hope to inspire you to live your happiest, most nutritious life.  I hope to empower you to know that you can do anything you set your mind to.  If I can do it, you can do it.  Thanks for stopping by and feel free to introduce yourself!

Wellness Starts Here!

Sign up to get my Paleo + Whole30 Recipe eBook for FREE, plus a bonus coupon code for a deep discount on my Beauty Detox Nutrition Program!

Thank you!
SAVE 15% ON PERFECT KETO WITH CODE HAPPY15!

SAVE 15% ON PERFECT KETO WITH CODE HAPPY15!

HWSFinancialFreedomGuideGraphic.png
FREE Gift that can take you from STRESSED to SMART! Get your finances on track now with my tips and resources.

FREE Gift that can take you from STRESSED to SMART! Get your finances on track now with my tips and resources.

Whole30 has partnered with Real Plans to make your Whole30 MEAL PLANNING easier than ever! Some of my recipes are included in their database of over 500 delicious Whole30 recipes! Click here to learn more. You can also choose Paleo or whatever style…

Whole30 has partnered with Real Plans to make your Whole30 MEAL PLANNING easier than ever! Some of my recipes are included in their database of over 500 delicious Whole30 recipes! Click here to learn more. You can also choose Paleo or whatever style of eating you prefer!

Improve Gut, Joint and Skin Health with Organic Beef & Chicken Bone Broth! Click here to shop this fresh, never-frozen bone broth that's as good as homemade!

Improve Gut, Joint and Skin Health with Organic Beef & Chicken Bone Broth! Click here to shop this fresh, never-frozen bone broth that's as good as homemade!


CHOOSE A CATEGORY BELOW

FOOD & RECIPES
ChickenCrustPizza.JPG
Chicken Crust Pizza
LowCarbLasagna.jpg
Easy Low Carb Lasagna
pickledredonions.jpg
Pickled Red Onions
BraisedChickenThighsCover.jpg
Braised Chicken Thighs
PaleoClamChowderRecipe.jpg
Paleo Clam Chowder
CheesyBread.jpg
Easy Cheesy Bread
KetoBagelStack.jpg
Keto Bagels
KetoChickenDivan.jpg
Keto Chicken Divan
StackedEnhchilada8.JPG
Stacked Enchiladas
AvocadoChickenSalad.jpg
Avocado Chicken Salad
chimichurriHWS 2.jpg
Chimichurri Sauce
LemonOliveOilDrink.jpg
Lemon Olive Oil Immunity Drink
Whole30Reintroduction.jpg
Whole30 Reintroduction: Fast Track vs Slow Roll?
CauliflourBuffaloWings.jpg
Whole30 Cauliflower Buffalo 'Wings'
HWSAlmondButterCups.jpg
Sweet + Salty Almond Butter Cups
My Favorite Healthy Green Smoothie
Healthy, Raw, Protein Cookie Dough
Holiday 2 Holiday Challenge
Is Dulse the Next Superfood?
Skin Smoothie
Restaurant Style Artichokes - Whole30 Style
My Anti-Aging Drink
6 Steps to Choosing a Healthy Protein Powder
Cauliflower Chowder
Pan Seared Pork Chops
How To Drink Your Greens
Paleo Vanilla Raw Balls
Eat Your Greens Challenge
Get Your Greens On!
Apple Pie Detox Tea
HEALTH & FITNESS
HappyWifeStyle1.JPG
My First 30 Days on Keto
LemonOliveOilDrink.jpg
Lemon Olive Oil Immunity Drink
Whole30Reintroduction.jpg
Whole30 Reintroduction: Fast Track vs Slow Roll?
NSV.jpg
Whole30 NSV - "I threw my scale in the trash!"
JanuaryWhole30FBCover.png
January Whole30
3 Tips to Sleep Better Tonight
Happy wife style-Edits-0009.jpg
Fueling your Fitness
You Have 4 Minutes To Change Your Life - Q & A with Rebekah Borucki
Benefits of Using a Diffuser
A Healthy Holiday Mindset...
Holiday 2 Holiday Challenge
Is Dulse the Next Superfood?
Healthy Gut Healthy Life Challenge
My Anti-Aging Drink
6 Steps to Choosing a Healthy Protein Powder
5 Minute Plank Workout
Eat Your Greens Challenge
Get Your Greens On!
Dry Skin Brushing - Benefits + How To
Apple Pie Detox Tea
little_black_dress_challenge
30 Day Little Black Dress Challenge
barre3HWS
barre3 Workout
IMG_3992
30 Day Plank Challenge
IMG_3184
The Whole30 Book
IMG_2429
The real reason to set Goals
IMG_1782
Whole30 Day 1 for New Beginnings!
make_a_change
Make a Change Because You Love Your Body, Not Because You Hate It
my-health-story
My Health Story
what-feels-like-the-end
Whole30 Day 30
how-to-eat-out-paleo
18 Tips for Eating Out Like a Paleo Pro
FASHION & STYLE
FallFashionInspo2020.png
Fall Fashion Inspo 2020
NSaleShoePicks.png
My Top 10 Nordstrom Anniversary Sale Picks - Shoes + Boots
NordstromAnniversarySale2018Accessories.png
My Top 10 Nordstrom Anniversary Sale Picks - Accessories + Handbags
GoodTimesandTanLines.jpg
What I'm Packing for Maui
Nordstrom Anniversary Sale Shoe Picks
Nordtrom Anniversary Sale Accessory Picks
Outfit of the Day - "Spring Casual"
April Stitch Fix Finds
Nordstom Sale picks for me!
Nordstrom Anniversary Sale - My Top 10 Picks from the Catalog
Summer Outfit for all Occasions
My Top 10 Mothers Day Gift Ideas
What I'm packing for Maui...
Screen Shot 2015-08-05 at 3.58.01 PM
What's Your Word?
does-your-bra-fit
Does Your Bra Fit?
I had never heard of Origami Owl...every locket tells a story, what's yours?
nike-swoosh-logo-orange-largejpg-2760c41798a3dd63
Customize your Nike's!
shoppingapps
My "Top 10" Favorite Shopping Apps...
style
Define Your Style
DianeQuote
50 favorite "fashion quotes"
high_end_low_end_mix
Fashion - How to make the "High End, Low End mix" work
boots
Shop Smarter…How to figure out "Cost Per Wear"
101-Fashion-Tips-and
101 Fashion Tips & Tricks Every Girl Should Know
BEAUTY & PRODUCTS
Counterman - Clean Skincare for Men
Counterman - Clean Skincare for Men
FacialMassage.jpg
Facial Massage
CountermatchLotion.jpg
Nutrition for your Skin
HWSCLEANSWAP.png
Clean Swap - The 6 Worst Offenders in your Beauty Routine
HWSLaptopEdit.JPG
Living an empowered life
Screen Shot 2017-11-24 at 4.19.56 AM.png
Black Friday Deals!
Why I take my own nail polish to the salon...
15 Mother's Day Gifts she actually wants...
Meet Beautycounter+
FOURFREE.png
How to get 4 of my Favorite Beauty Products for FREE!
NEW Desert Sunrise Collection!
Guide to Face Oils
My Make Up Trick...
Can we trust that our beauty products are safe? What you need to know before you shop.
Beautycounter for Target
My Anti-Aging Drink
My Top 10 Mothers Day Gift Ideas
How To Create Beachy Waves
What I'm packing for Maui...
Dry Skin Brushing - Benefits + How To
Charcoal Cleansing Bar + Sea Salt Spray
Safe Product Movement
Screen Shot 2015-07-14 at 8.33.20 AM
Amazon Prime Day
top-5-favorite-beauty-tips
My Top Five Beauty Tips
FullSizeRender 114
Moodstruck 3D Fiber Lash Mascara Review
FullSizeRender 96
bareMinerals Complexion Rescue
lemon_coconut_body_scrub
How to Make Lemon Coconut Body Scrub
does-your-bra-fit
Does Your Bra Fit?
Happy Frenchie Friday!
The best Champagne stopper - keeps it fresh for a week!
FAMILY & HOME
IMG_6473.JPG
Gratitude over Grief
Benefits of Using a Diffuser
A Grateful Heart...
5 Steps to choosing Your Best Life
Safe Product Movement
What I'm focusing on in October
IMG_3261
How to create fun Business Cards
IMG_2429
The real reason to set Goals
business-talk-with-spouse
Why you should take business talk outside the home
FullSizeRender 104
Frenchie Friday
IMG_1519
You Are Who You Surround Yourself With
FullSizeRender 99
10 Things I Would Tell My Younger Self
frenchie_friday_coffee
Frenchie Friday - How I make my coffee these days...
FullSizeRender 79
Frenchie Friday the 13th!
FullSizeRender 64
Frenchie Friday
frenchie_friday
Frenchie Friday
frenchie-friday-close-up
Frenchie Friday
IMG_7752
Never stop being your husband's girlfriend...
FullSizeRender 8
Frenchie Friday
frenchie-friday
Happy Frenchie Friday!
IMG_2052
Frenchie Friday
christmas-gifts-frenchie-friday
Happy Frenchie Friday!
gift-bag-wrapping-paper
How to make a gift bag out of wrapping paper!
IMG_7371
Frenchie Friday...Christmas is right around the corner!
Marianne-Williamson
Our deepest fear...
frenchie-friday-stat-dry
It's Frenchie Friday...Stay Dry!
X-Mas-Frenchie-Friday
Happy Holiday Frenchie Friday!
IMG_7256
Frenchie Friday!
frenchie-friday-cornocopia
Happy Frenchie Friday!
Stella-Fall
Frenchie Friday! Top 10 Cold Weather Pet Tips...

Copyright 2014 Happy WifeStyle™  //  Site by Dapper Fox Design