We all have felt that "bloated" feeling coming on, especially during that special time of the month! I wanted to share what works for me...to lose that feeling of retaining extra water weight...it's SO easy.
- Get 60 oz of distilled or pure water
- Add one Dandelion Root tea bag
- Add 1 Tbsp 100% pure unsweetened cranberry juice
- add 2 Tbsp freshly squeezed lemon juice
Drink the 60 oz every day for 7 days. (Yes, you still eat normally;)
This recipe works because it helps flush out excess water weight you are carrying around in your body and...
You'll lose 5 lbs or more in 7 days depending on how much excess water weight you're carrying around.
This recipe originated from Jillian Michaels and is intended to lose 5 lbs of bloat in a healthy way...use as needed!